ForgeLog for Bangkok Fight Lab

This is what comes out

The moments you already create — made postable.

The rounds you rolled. The move you finally hit. The spar you survived. One scan of the QR on the screen and the class you just took is a post — no caption to write, no designer, no social manager.

No-Gi

Tonight's class

Knee-cut pass → back take

5rounds rolled

coached by Morgan

ForgeLog

Muay Thai

Sparring night

Clinch · knees · switch kick

6×3 min rounds

coached by Ari

ForgeLog

Fight Night

★ First fight

Won by decision

WLumpinee undercard

cornered by Morgan

ForgeLog

How every one of those gets made

One QR on the wall. Point your phone, and you've just posted.

It replaces the whiteboard nobody keeps up to date. The day's class goes up on a screen on the mat — the technique, the rounds, and a round clock the whole room shares. In the corner sits a QR. A member points their phone at it, and their card for today's class is ready to post — tagging Bangkok Fight Lab and the coach who taught it. Nobody behind the desk lifted a finger — in a group class, no coach can track twenty people anyway.

BANGKOK FIGHT LABNo-Gi · Fundamentals — Tue 19:00 · Coach Morgan

Live

Live round2:38Positional — pass the guard

SCAN TO POSTthe class you
just trained

Warm-upShrimps · breakfallsdone

TechniqueKnee-cut pass → back takedone

LivePositional — pass the guard2:38

Rolls5 min · 30s rest×5 next

RemoteCasting to mat

No-Gi · Fundamentals

Live round

2:38

−30s+30s

Techniquedone

Live · pass the guardnow

Rolls · 5×5next

Cast it to the screen on the mat — run the whole class from your phone.

1A member points their phone at the QR on the wall — no app to download.

2Their card for today's class opens — the moves, the round they survived, your brand and their coach's name.

3One tap to their story, tagging Bangkok Fight Lab and their coach.

The coach did nothing. The member just posted your gym and your coach to every follower they have.

technique of the day

round timer the room shares

QR → the member posts

+ tonight's technique on video

Optional: the same code links tonight's move to your gym's YouTube — so members can drill it again at home.

Sparring night

Clinch · knees · switch kick

6×3 min rounds

coached by Ari
@apsavolainen

ForgeLog

"But my coaches won't fill it out — they don't even keep the whiteboard current."

They don't have to. Your classes are set up once — No-Gi Fundamentals, Muay Thai sparring, the lot. The coach taps today's class and casts it; the schedule fills the rest. The round timer is the part they'll actually want running, so the board earns its place by being useful — not by discipline. Nothing to write means nothing to forget. And the posts run off the member scanning the QR, never off a coach remembering to fill a board.

Chromecast · AirPlay · any smart TV

You don't have a screen on the mat yet — that's the easiest part to sort, and we'll help you do it.

Not just recaps

Even your announcements look the part.

Here's a real post from their feed. Same information — thirty seconds in ForgeLog, and it looks like a gym people want to train at.

Their post

Songkran schedule:Muay Thai closed until 20 AprilMMA closed until 20 AprilBJJ and Nogi Closed until 16 April

The ForgeLog version

Songkran · Holiday Hours

Closed for the holiday

Muay Thaireopens 20 Apr

MMAreopens 20 Apr

BJJ & No-Gireopens 16 Apr

See you on the mats.ForgeLog

Every announcement, every promotion, every class — one look, your brand, on every post. That consistency is what a scrolling stranger reads as "this place is serious."

Why it matters

Every class your members train is a post they'd be proud to share.
Today it happens, and it vanishes.

Trust word-of-mouth over any advertising Nielsen

88%

Bought something because of social content, last 6 months Sprout Social Index ’25

76%

More likely to buy what they discover through real people Bazaarvoice ’24

77%

A martial-arts gym grows on people seeing their friends train — and every class is a flex a member wants to post: the moves they drilled, the rounds they survived. Right now those moments happen on the mat and disappear, and your feed looks like every other gym's. Every class is a post that credits Bangkok Fight Lab and brings the next student in — and the rare big one, a belt earned after years on the mat, posts itself too.

Run it with your gym — you're our first fight lab.

We set up your coaches and your front desk, and the first posts and the mat board go up the same week. Nothing else about how you run class changes.

Free pilot — no charge while we get it right on your mats.

Ari trains here and we set the whole thing up ourselves. If it's not earning its place, you walk away — nothing to undo.

Start the Bangkok Fight Lab pilot →

Message Shuang or Ari — first posts out this week.

Every class your members train — a Bangkok Fight Lab post that fills your mats.

Your mats already fill up. Make the internet see it.

Run it with your gym — you're our first fight lab.